Wellness Coaching
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Do you need to build healthier habits that will help your chronic pain, stress, or fatigue? Through wellness coaching we design personalized, simple self-care plans so that you can create, establish, and firmly develop new lifestyle habits that align with your wellness goals so you can start feeling better.
Get realtime, personalized feedback and recommendations for your holistic wellness. Schedule appointments to fit your busy schedule, making the most efficient use of your precious time for self-care. You can meet me virtually via Zoom videoconferencing, or in-person at my downtown Sumner office. We will work together to design a personalized plan to match your individual wellness goals and establish your new, healthy habits.
Having a personal wellness coach is a wonderful complimentary care option. It is frequently used in tandem with treatment from medical doctors, dietitians, or licensed physical-, occupational-, massage- or psycho- therapists; however wellness coaching is not a replacement for medical treatment or mental health counseling from these professionals. It is never intended to supersede the care of any licensed healthcare provider for any condition. Nor do wellness coaches diagnose or treat any condition. The primary role of a wellness coach is to support you in developing your wellness goals and habits.
Please feel free to contact me, if you have any questions about whether coaching would be a good option for you.
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920 Alder Ave, Suite #201, Sumner, WA 98390, USA
P.O. Box 581, Sumner, WA 98390
(253) 242-9061
margo@mybalancedmindbody.com