920 Alder Ave Suite #201
Sumner, WA 98390
By Appointment Only: SUNDAYS 12-7pm,
TUESDAYS 8am-7pm, THURSDAYS 8am-7pm, SATURDAYS 8am-12pm
Wellness by Design
therapeutic yoga & self-care for real life
Am I the Yoga Teacher for You?
After years teaching yoga classes at local studios, and many, many years training to be a certified yoga therapist, I developed a certain niche. I am not the teacher for everybody - even if I have lea... ...more
Introduction ,Yoga for Your Body
August 08, 2026•7 min read
How Yoga Heals: Why I Do Therapeutic Yoga
Yoga is a lot like duct tape: it may not fix everything, but it sure comes in handy for life’s challenges. Insomnia. Injuries. Pain. Anxiety. Depression. Aging. And it lead to my becoming a therapist ... ...more
Introduction ,Yoga for Real Life
August 01, 2026•11 min read
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920 Alder Ave, Suite #201, Sumner, WA 98390, USA
P.O. Box 581, Sumner, WA 98390
(253) 242-9061
margo@mybalancedmindbody.com
