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Help for chronic pain, stress, and fatigue

Let's create a yoga practice specifically to actively, directly support your healing process – for your bodily or emotional health. Book private on-line sessions for yoga therapy. All sessions will be held via Zoom videoconferencing.

Brand new to Your Yoga?

Please schedule a free consultation appointment to meet me first. Let's chat about if/how yoga therapy can help to make sure this is the best fit for your wellness goals.

Schedule a Virtual Consultation

Ready to start your yoga therapy?

Purchase a new client yoga therapy package and begin scheduling your weekly sessions. Let's get started working together toward your wellness goals!

COST: $360 for four (4) 75-minute sessions.

What to expect from Your Yoga Therapy

Get your own personal on-line account for easy access to scheduling + your personal library of resources.

Schedule each of your four (4) 75-minute sessions to fit your busy schedule. (To get the most benefit from your yoga therapy experience, plan to schedule your appointments 7-10 days apart.)

Attend each private session from the comfort of your own home, via Zoom.

Learn custom-selected mindful movement, breathing techniques and meditation practices that match your wellness goals.

Get realtime, personalized feedback.

All sessions will be recorded and uploaded to your personal account to keep and replay as needed.

At the conclusion of your fourth session, decide if you now have the just-right, Goldilocks yoga practice for you, or if you'd like continued support and will purchase additional sessions. (Everyone's wellness journey is different, and you get to direct your own journey here!)