Learn to utilize yoga in a way that customizes mindful movement, breathing practices, and meditation techniques for therapeutic transformation of chronic pain, stress, or fatigue.

Each package includes 75-minute sessions via Zoom.

Recordings of all yoga and meditation practices from sessions are saved and accessible for you to review and re-practice whenever needed.

• 4 Sessions | all sessions must be booked within 45 days | $360 one-time payment

• 8 Sessions | all sessions must be booked within 100 days | $650 paid in two monthly payments of $325 (second payment will be automatically charged in one month)

• 12 Sessions | all sessions must be booked within 150 days | $840 paid in three monthly payments of $280 (second and third payments will be automatically charged monthly)